There has been lots of people who are claiming to be suffering from anxiety and when being asked about it, they say that they are suffering from such condition on regular basis. “What is anxiety” is what you might be thinking right now. When we say anxiety, it is a term being used in reference for different disorders that can eventually turn into physical symptoms which are caused by being tense, nervous and worry. When it comes to anxiety, it actually has different levels where you can have mild anxiety that can be unsettling to a more severe symptom which can cause mental and physical health problems.
An individual who is suffering anxiety might be facing something that is out of his or her comfort which is due to the may challenging situations. For an instance, if you are to take an examination, attend an interview, or just to give a speech, you may observe some changes in you physically which can be a sign that you are having an anxiety attack. There are lots of ways in which anxiety can affect people, there are some who view such condition as normal or just common but of other who have been bugged by it claims that it affect their lives in so many ways like being unable to get enough sleep, to commit mistakes at work, or even their eating habit is being affected. In other word, anxiety happens only when a reaction is exaggerated with what is usually expected.
We have collected some of the most common forms of anxiety.
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The first form to anxiety that we will be discussing is the Generalized Anxiety Disorder or GAD which is define as a severe form of anxiety being categorized by the excessive long term anxiety and are afraid of nonspecific events and situations. Those who are suffering from GAD will most likely have a hard time controlling their fear and may be worried about all sorts of things like family issues, issues with their work, their health and even money.
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PTSD or Post-Traumatic Stress Disorder is a form of anxiety which is caused by a distressing situation that the suffered was in. These conditions can become serious if someone was attacked or burgled or in severe cases such as hostage situations, rape cases or for a soldier who has fought in military combat.
An Obsessive-Compulsive Disorder is a disorder that can be characterized by having and irrational and repetitive attributes and yet many of those who are suffering from his kind of disorder are alleviating their condition by performing certain task like being obsessed in washing their hands, they keep on checking their door locks, oven light switches and they keep on cleaning their personal belongings.